Kidney disease is a common health condition among seniors. According to some studies, more than 70% of seniors over 65 have some kidney disease. That means seniors need to make sure they do everything they can to manage their kidney disease.
What seniors eat can directly affect their kidneys. It’s recommended that most seniors eat a diet that is easy on the kidneys, even if they don’t yet have kidney disease, because they may avoid serious kidney disease with tools like the right diet.
Seniors who have trouble cooking healthy meals or shopping for healthy foods should have home care assistance. Home care assistance providers can help seniors shop for the healthy foods they should be eating, and can also help cook healthy meals for seniors. Some other things seniors can do to change their diets to be more kidney-disease friendly are:
Managing kidney disease usually means finding a difficult balance of all the vitamins and minerals that your body needs in the right amounts. If you have too much vitamins and minerals, it can worsen your kidney disease. One of the things that people with kidney disease should limit is sodium. Sodium is found in table salt, but it’s also found in many other foods. Cutting back on salting foods is a good start, but seniors also need to watch the labels of the foods they eat and try to eat low sodium foods.
Watch The Calcium Intake
Calcium is another thing seniors need, but seniors with kidney disease should only have small amounts. Limited amounts of cheese, yogurt, milk, and other dairy foods are okay, but they need to be limited. Also, seniors should avoid other foods with a lot of calcium, including some vegetables.
Potassium is essential for good health, but too much can inflame the kidneys. Surprisingly, potassium is in many of the foods seniors eat every day. Eating a diet that is kidney friendly can require a lot of label reading and cooking from scratch. Home care assistance can help seniors with both tasks.
Cut Back On Meat
Red meat isn’t healthy for seniors for many reasons, including the impact of eating red meat on the kidneys. Even though red meat can be a good source of protein, seniors with kidney disease should avoid red meat. Some lean white proteins, like chicken or turkey, are good options for getting protein. So are fatty types of fish, which also have Omega 3 fatty acids.
If your senior loved one isn’t sure what they can eat that won’t make their kidney disease worse, they should talk to their doctor. Their doctor can provide personalized recommendations based on your senior parent’s unique health condition, and maybe even refer them to a nutritionist who can create a customized diet plan.
If you or an aging loved one are considering hiring professional Home Care Assistance in Vestavia Hills, AL, call and talk to the staff at Lipford Home Care (205) 623-5700.
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